Renew and heal with three guided meditations with music.

Download and Nourish Your Heart Awakening Now!

1. Heart Flames

A guided meditation working with the three-fold flame of your heart and the Spirit of Peace, for healing and revitalisation, clarity and purpose.

Awaken the light in your heart, and radiate heart light into your life!

26'13" mp3, 39Mb

2. Hope

A guided healing working with the flame of hope, increasing that quality in your being to uplift and fill you with positive energy for moving forward.

24'10" mp3, 34Mb.

3. Renewal

A guided healing meditation to the temple of renewal, for healing and renewal of your whole being, and blessing by the Rainbow Tara.

25'00" mp3, 36Mb.

Keep Balanced in Your Spiritual Practice!

These meditations intentfully call upon spiritual energies, and will create change within you!

As with any exercises that help you explore consciousness and the inner worlds, always use positive intent, and be balanced, mindful and careful. 

Spiritual energy is real, and has real effects, and you must treat it with the greatest respect. Observe and be mindful of how it affects your body, mind and feelings - just like you would if you took up a new form of physical exercise.

You are the one who knows you - and it is essential to your wellbeing that you take responsibility for keeping balanced and healthy when you use meditations such as these. It is always a glorious experience to see, feel and connect with spirit and all things divine - but equally divine to have a physical body! You have a purpose, and important business to attend to in this physical world.

So, do take good care of all levels of your being, from physical to spiritual. Walk a balanced path, live joyfully in your physical life and shine your light there!

And please, if you have any questions at all about using these meditations, contact me. All questions are treated with utmost confidence.

Enjoy your Heart Renewal Meditations!!