Tuning in to the heart is the way to get in touch with that consciousness. You won't get there by thinking, by feeling, by spinning in the daily 'stuff' ... so take some time, even just a few minutes, to put yourself into that 'space' within you.
Listen to the Heart Attunement below, or you can download a copy for free (at the bottom of this article)
This is a short guided attunement ideal for those with busy schedules - just 6 minutes of your day will make a difference!
Please contact me if you have any questions,
Listen to the Guided Heart Attunement:
The Heart Living Meditations CD gives you four guided meditations with divine music.
Each meditation touches and awakens your heart, and helps you create your positive change.
The meditations are universal, based on the ageless divine wisdom, and fit in with a western mind and busy life. They are suitable for anyone with or without experience, and give simple and practical ways you can align with your heart, cleanse and energize your inner energy body (your aura), and give light to our world.
Whether you have only a few minutes, or half an hour, you can achieve great change!
Renew and heal with three guided meditations with music.
Download and Nourish Your Heart Awakening Now!
1. Heart Flames
Awaken the light in your heart, and radiate heart light into your life!
26'13" mp3, 39Mb
2. Hope
24'10" mp3, 34Mb.
3. Renewal
25'00" mp3, 36Mb.
Keep Balanced in Your Spiritual Practice!
These meditations intentfully call upon spiritual energies, and will create change within you!
As with any exercises that help you explore consciousness and the inner worlds, always use positive intent, and be balanced, mindful and careful.
Spiritual energy is real, and has real effects, and you must treat it with the greatest respect. Observe and be mindful of how it affects your body, mind and feelings - just like you would if you took up a new form of physical exercise.
You are the one who knows you - and it is essential to your wellbeing that you take responsibility for keeping balanced and healthy when you use meditations such as these. It is always a glorious experience to see, feel and connect with spirit and all things divine - but equally divine to have a physical body! You have a purpose, and important business to attend to in this physical world.
So, do take good care of all levels of your being, from physical to spiritual. Walk a balanced path, live joyfully in your physical life and shine your light there!
And please, if you have any questions at all about using these meditations, contact me. All questions are treated with utmost confidence.
Enjoy your Heart Renewal Meditations!!
Download this track, or purchase the Heart Living Meditation CD!
(Note - this link will take you to my Temple Garden website)
